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Nutrición de semillas de cáñamo
Hemp seeds are only surpassed by soy in protein content.
Proteins serve a variety of functions in the human body, including acting as enzymes, antibodies, and the structural components of tissues, hormones, and blood proteins.
The main function of dietary protein is to supply amino acids for the growth and maintenance of body tissue. Digestion breaks down proteins into their basic components: amino acids.
Hemp protein contains the 20 known amino acids, including the 9 essential amino acids that our bodies cannot produce.
Proteins are considered complete when they contain all 9 essential amino acids in sufficient quantity and proportion to meet the body's needs.
Hemp seeds contain an adequate supply of these high-quality proteins for a well-balanced diet.
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Hemp protein is free of trypsin inhibitors that block protein absorption and free of oligosaccharides found in soy, which cause stomach upset and gas.
Approximately 65% ​​of the protein in hemp seeds is made up of the protein globulin Edestin and is found only in hemp seeds. Edestin aids digestion, is relatively phosphorous-free, and is considered the backbone of the cell's DNA.
The other third of hemp seed protein is albumin, another high-quality globulin protein similar to that found in egg whites.
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